Shake and Bake
Workouts
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Friday 5/7/21 @ 10:24 AM
499kj
84rpm
42%
18mph
Saturday 4/24/21 @ 5:3 PM
✅
229kj
91rpm
38%
18mph
Saturday 4/25/20 @ 10:26 AM
212kj
86rpm
39%
17mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Monday 2/1/21 @ 10:58 AM
✅
619kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 12:25 AM
✅
273kj
93rpm
41%
19mph
Friday 4/17/20 @ 11:39 AM
207kj
84rpm
39%
17mph
Friday 11/22/19 @ 12:37 PM
✅
260kj
100rpm
37%
18mph
Monday 7/13/20 @ 11:10 AM
214kj
81rpm
41%
17mph
Saturday 6/20/20 @ 4:20 PM
✅
792kj
89rpm
41%
18mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Tuesday 4/7/20 @ 3:58 PM
✅
228kj
85rpm
40%
18mph
Friday 1/24/20 @ 4:40 AM
✅
371kj
84rpm
43%
18mph
Thursday 1/23/20 @ 11:15 AM
304kj
83rpm
39%
17mph
Wednesday 12/18/19 @ 1:34 PM
✅
409kj
90rpm
42%
19mph
Tuesday 12/17/19 @ 9:36 PM
316kj
84rpm
40%
17mph
Monday 7/1/19 @ 8:32 PM
✅
52kj
91rpm
33%
15mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Workouts
499
kj
Friday 5/7/21
212
kj
Saturday 4/25/20
590
kj
Friday 2/5/21
207
kj
Friday 4/17/20
214
kj
Monday 7/13/20
746
kj
Friday 6/19/20
85
kj
Friday 6/19/20
304
kj
Thursday 1/23/20
316
kj
Tuesday 12/17/19