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Shake and Bake
according2kelly
Disneyland
91 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 11/6/19 @ 3:8 PM
✅
267
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 1/27/20 @ 11:48 AM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 9:41 PM
✅
340
kj
97
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0
mph
Saturday 8/29/20 @ 9:5 PM
✅
450
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 6:4 PM
kj
rpm
%
0
mph
Tuesday 7/21/20 @ 10:50 PM
409
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:19 PM
✅
461
kj
0
rpm
0
%
0
mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 1:14 PM
✅
907
kj
0
rpm
0
%
0
mph
Tuesday 7/16/19 @ 3:27 AM
343
kj
91
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:59 PM
✅
438
kj
0
rpm
0
%
0
mph
Friday 6/19/20 @ 5:49 PM
✅
252
kj
90
rpm
38
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Wednesday 3/11/20 @ 10:58 AM
kj
rpm
%
0
mph
Tuesday 2/18/20 @ 1:50 AM
✅
366
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0
mph
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:47 PM
kj
rpm
%
0
mph
Thursday 7/18/19 @ 5:9 PM
✅
471
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
91 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Wednesday 11/6/19
kj
Monday 1/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 4/28/20
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 8/29/20
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Tuesday 7/21/20
✅
461
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/20/20
✅
907
kj
Thursday 7/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 7/16/19
✅
438
kj
Monday 7/13/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 6/19/20
kj
Wednesday 3/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 2/18/20
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 8/26/19
kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Thursday 7/18/19
kj
Saturday 6/15/19
Previous Workouts
Next Workouts