Shake and Bake
Workouts
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 2:14 PM
✅
411kj
69rpm
51%
19mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Wednesday 7/15/20 @ 12:25 AM
273kj
93rpm
41%
19mph
Sunday 3/7/21 @ 7:36 PM
✅
276kj
76rpm
48%
19mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Saturday 10/24/20 @ 3:39 AM
1kj
20rpm
48%
5mph
Sunday 10/18/20 @ 2:28 PM
✅
279kj
75rpm
49%
19mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Wednesday 10/7/20 @ 1:34 PM
✅
293kj
64rpm
55%
20mph
Saturday 6/20/20 @ 4:20 PM
792kj
89rpm
41%
18mph
Sunday 8/4/19 @ 1:56 PM
✅
865kj
62rpm
57%
20mph
Wednesday 12/18/19 @ 1:34 PM
409kj
90rpm
42%
19mph
Thursday 12/19/19 @ 2:15 PM
✅
416kj
75rpm
48%
19mph
Tuesday 11/5/19 @ 1:40 PM
400kj
86rpm
42%
19mph
Tuesday 9/10/19 @ 7:30 PM
✅
434kj
71rpm
51%
20mph
Workouts
561
kj
Tuesday 11/24/20
273
kj
Wednesday 7/15/20
85
kj
Friday 6/19/20
792
kj
Saturday 6/20/20
409
kj
Wednesday 12/18/19
400
kj
Tuesday 11/5/19