Shake and Bake
Workouts
Tuesday 10/13/20 @ 9:32 PM
47kj
85rpm
33%
15mph
Thursday 6/2/22 @ 10:13 AM
✅
79kj
85rpm
41%
18mph
Wednesday 3/23/22 @ 8:27 PM
70kj
65rpm
41%
14mph
Saturday 3/19/22 @ 1:58 PM
✅
143kj
83rpm
46%
20mph
Saturday 12/18/21 @ 7:54 PM
101kj
74rpm
43%
17mph
Saturday 12/18/21 @ 2:24 PM
✅
133kj
82rpm
45%
19mph
Friday 12/11/20 @ 9:3 PM
213kj
67rpm
40%
15mph
Monday 1/4/21 @ 12:52 PM
✅
457kj
76rpm
50%
20mph
Monday 10/14/19 @ 8:51 PM
142kj
72rpm
45%
17mph
Saturday 11/7/20 @ 2:9 PM
✅
266kj
74rpm
57%
22mph
Wednesday 10/30/19 @ 8:58 PM
185kj
67rpm
36%
13mph
Wednesday 9/9/20 @ 11:55 AM
✅
412kj
82rpm
46%
19mph
Friday 3/20/20 @ 5:2 PM
33kj
68rpm
34%
13mph
Sunday 7/12/20 @ 1:18 PM
✅
73kj
83rpm
41%
18mph
Thursday 6/6/19 @ 10:1 PM
99kj
74rpm
37%
15mph
Saturday 6/1/19 @ 2:26 PM
✅
161kj
79rpm
45%
18mph
Sunday 2/10/19 @ 3:59 PM
234kj
78rpm
33%
13mph
Friday 3/29/19 @ 1:25 PM
✅
580kj
82rpm
46%
20mph
Wednesday 1/23/19 @ 8:9 PM
187kj
76rpm
34%
14mph
Friday 1/25/19 @ 5:56 PM
✅
463kj
76rpm
51%
20mph
Workouts
185
kj
Wednesday 10/30/19