Shake and Bake
Workouts
Monday 4/5/21 @ 7:25 PM
✅
194kj
86rpm
37%
17mph
Tuesday 12/13/22 @ 3:8 AM
171kj
82rpm
36%
16mph
Thursday 12/30/21 @ 11:0 PM
✅
318kj
76rpm
40%
16mph
Wednesday 9/28/22 @ 10:23 PM
257kj
80rpm
34%
15mph
Wednesday 11/3/21 @ 5:1 PM
✅
290kj
84rpm
35%
15mph
Monday 4/18/22 @ 10:46 PM
258kj
82rpm
33%
15mph
Saturday 1/8/22 @ 11:42 PM
✅
436kj
82rpm
40%
17mph
Wednesday 1/5/22 @ 11:24 AM
349kj
79rpm
38%
16mph
Saturday 5/15/21 @ 6:39 PM
✅
410kj
86rpm
38%
17mph
Saturday 5/15/21 @ 2:39 PM
345kj
80rpm
37%
16mph
Monday 4/26/21 @ 1:32 PM
100kj
82rpm
29%
13mph
Thursday 2/18/21 @ 12:10 PM
✅
144kj
81rpm
33%
14mph
Sunday 4/18/21 @ 4:15 PM
✅
286kj
87rpm
36%
16mph
Monday 4/19/21 @ 10:27 AM
235kj
71rpm
38%
15mph
Tuesday 1/12/21 @ 1:6 PM
✅
173kj
78rpm
37%
16mph
Thursday 5/21/20 @ 11:10 AM
146kj
80rpm
35%
15mph
Sunday 1/3/21 @ 7:13 PM
✅
170kj
84rpm
36%
16mph
Wednesday 5/13/20 @ 5:19 PM
142kj
79rpm
35%
15mph
Saturday 1/2/21 @ 12:44 AM
✅
174kj
75rpm
47%
19mph
Sunday 12/20/20 @ 9:50 PM
170kj
76rpm
46%
19mph
Workouts
171
kj
Tuesday 12/13/22
257
kj
Wednesday 9/28/22
349
kj
Wednesday 1/5/22
345
kj
Saturday 5/15/21
100
kj
Monday 4/26/21
235
kj
Monday 4/19/21
142
kj
Wednesday 5/13/20