Shake and Bake
Workouts
Tuesday 1/18/22 @ 2:2 PM
330kj
81rpm
40%
17mph
Tuesday 9/12/23 @ 10:45 AM
✅
863kj
83rpm
60%
26mph
Thursday 4/22/21 @ 10:56 PM
391kj
87rpm
37%
17mph
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Tuesday 4/20/21 @ 12:1 PM
284kj
83rpm
38%
16mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Thursday 6/3/21 @ 1:38 PM
353kj
87rpm
38%
17mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Sunday 11/21/21 @ 8:20 PM
47kj
76rpm
35%
14mph
Friday 9/16/22 @ 3:17 PM
✅
179kj
94rpm
54%
25mph
Monday 6/13/22 @ 6:14 PM
128kj
76rpm
34%
14mph
Wednesday 12/22/21 @ 5:14 PM
✅
563kj
91rpm
56%
25mph
Friday 7/23/21 @ 2:7 PM
199kj
82rpm
39%
17mph
Sunday 7/11/21 @ 12:39 PM
✅
534kj
90rpm
56%
25mph
Wednesday 3/24/21 @ 10:50 PM
186kj
84rpm
37%
16mph
Friday 10/29/21 @ 1:51 PM
✅
546kj
90rpm
56%
25mph
Saturday 5/1/21 @ 8:53 PM
104kj
75rpm
32%
13mph
Tuesday 3/2/21 @ 11:49 AM
✅
503kj
87rpm
55%
24mph
Workouts
391
kj
Thursday 4/22/21
284
kj
Tuesday 4/20/21
353
kj
Thursday 6/3/21
128
kj
Monday 6/13/22
199
kj
Friday 7/23/21
186
kj
Wednesday 3/24/21
104
kj
Saturday 5/1/21