Shake and Bake
Workouts
Friday 11/24/23 @ 8:37 PM
245kj
63rpm
46%
16mph
Thursday 11/23/23 @ 4:56 PM
✅
302kj
79rpm
41%
17mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Monday 9/27/21 @ 1:58 PM
234kj
85rpm
34%
15mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Thursday 12/31/20 @ 7:57 PM
144kj
71rpm
46%
18mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Monday 8/31/20 @ 7:44 PM
✅
171kj
93rpm
34%
16mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Sunday 8/23/20 @ 4:54 PM
✅
198kj
88rpm
38%
17mph
Thursday 2/6/20 @ 12:11 PM
✅
310kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Friday 3/27/20 @ 4:11 PM
✅
378kj
70rpm
43%
16mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Wednesday 10/9/19 @ 12:16 PM
✅
197kj
78rpm
40%
16mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Workouts
234
kj
Monday 9/27/21
152
kj
Wednesday 9/23/20
139
kj
Thursday 9/3/20
340
kj
Saturday 3/28/20