Shake and Bake
Workouts
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 3/17/20 @ 1:23 AM
117kj
74rpm
40%
16mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Wednesday 2/26/20 @ 2:1 AM
95kj
72rpm
38%
14mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Sunday 9/1/19 @ 5:53 PM
466kj
83rpm
38%
16mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Workouts
272
kj
Monday 2/24/20
319
kj
Monday 10/28/19
374
kj
Friday 4/3/20
295
kj
Tuesday 4/28/20
466
kj
Sunday 9/1/19