Shake and Bake
Workouts
Sunday 10/22/23 @ 3:24 PM
298kj
67rpm
46%
17mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Sunday 2/26/23 @ 3:11 PM
221kj
74rpm
43%
17mph
Friday 4/23/21 @ 4:15 AM
✅
267kj
86rpm
42%
19mph
Sunday 5/16/21 @ 8:39 PM
259kj
71rpm
49%
19mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Sunday 2/28/21 @ 11:33 PM
211kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 1:1 PM
✅
242kj
82rpm
43%
18mph
Monday 10/19/20 @ 12:7 AM
324kj
81rpm
41%
17mph
Sunday 10/11/20 @ 1:0 PM
✅
386kj
88rpm
42%
19mph
Wednesday 9/16/20 @ 10:0 PM
330kj
78rpm
42%
17mph
Thursday 9/10/20 @ 11:51 AM
✅
406kj
87rpm
43%
19mph
Sunday 9/13/20 @ 1:4 PM
465kj
76rpm
44%
18mph
Saturday 9/12/20 @ 11:46 AM
✅
548kj
86rpm
43%
19mph
Tuesday 5/12/20 @ 12:29 PM
191kj
81rpm
39%
16mph
Tuesday 8/11/20 @ 11:40 AM
✅
276kj
89rpm
43%
19mph
Monday 3/30/20 @ 4:3 PM
321kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 1:37 PM
✅
400kj
85rpm
44%
19mph
Tuesday 1/7/20 @ 1:28 AM
156kj
72rpm
47%
18mph
Thursday 1/2/20 @ 3:27 PM
✅
197kj
86rpm
46%
20mph
Workouts
298
kj
Sunday 10/22/23
259
kj
Sunday 5/16/21
211
kj
Sunday 2/28/21
324
kj
Monday 10/19/20
330
kj
Wednesday 9/16/20
465
kj
Sunday 9/13/20
191
kj
Tuesday 5/12/20