Shake and Bake
Workouts
Saturday 9/16/23 @ 9:45 PM
✅
319kj
75rpm
42%
17mph
Tuesday 9/12/23 @ 5:18 PM
102kj
64rpm
30%
10mph
Wednesday 7/5/23 @ 9:50 PM
✅
298kj
78rpm
39%
16mph
Wednesday 8/30/23 @ 1:16 AM
139kj
84rpm
26%
12mph
Monday 3/30/20 @ 4:3 PM
✅
321kj
77rpm
42%
17mph
Thursday 7/13/23 @ 12:43 PM
105kj
69rpm
27%
10mph
Friday 4/1/22 @ 4:41 PM
✅
203kj
81rpm
40%
17mph
Tuesday 6/14/22 @ 1:58 AM
100kj
82rpm
29%
12mph
Saturday 1/29/22 @ 1:49 PM
✅
214kj
68rpm
47%
17mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Friday 1/28/22 @ 12:6 AM
✅
324kj
76rpm
43%
17mph
Monday 1/24/22 @ 1:42 AM
147kj
82rpm
29%
12mph
Friday 7/30/21 @ 7:17 PM
✅
251kj
67rpm
51%
18mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Sunday 2/28/21 @ 11:33 PM
✅
211kj
81rpm
41%
17mph
Tuesday 3/9/21 @ 1:34 AM
114kj
84rpm
30%
13mph
Sunday 9/13/20 @ 1:4 PM
✅
465kj
76rpm
44%
18mph
Friday 9/18/20 @ 6:49 PM
230kj
77rpm
33%
13mph
Wednesday 9/16/20 @ 10:0 PM
✅
330kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 4:5 PM
167kj
80rpm
31%
13mph
Workouts
102
kj
Tuesday 9/12/23
100
kj
Tuesday 6/14/22
147
kj
Monday 1/24/22
114
kj
Tuesday 3/9/21
230
kj
Friday 9/18/20
167
kj
Wednesday 9/16/20