Shake and Bake
VS
Workouts
Monday 11/13/23 @ 10:32 PM
318kj
73rpm
43%
17mph
Wednesday 7/14/21 @ 5:18 PM
✅
351kj
81rpm
43%
18mph
Thursday 4/20/23 @ 7:10 PM
✅
308kj
80rpm
40%
17mph
Thursday 2/11/21 @ 1:22 PM
257kj
86rpm
36%
16mph
Wednesday 3/8/23 @ 9:37 AM
✅
309kj
77rpm
41%
17mph
Thursday 1/21/21 @ 2:47 PM
260kj
84rpm
37%
16mph
Saturday 11/6/21 @ 3:20 PM
346kj
78rpm
41%
17mph
Thursday 8/19/21 @ 2:53 PM
✅
378kj
79rpm
43%
18mph
Friday 11/5/21 @ 4:36 PM
✅
238kj
74rpm
46%
18mph
Saturday 6/19/21 @ 1:23 PM
236kj
85rpm
41%
18mph
Thursday 1/23/20 @ 11:59 PM
251kj
78rpm
38%
16mph
Wednesday 8/4/21 @ 3:50 PM
✅
307kj
77rpm
50%
17mph
Tuesday 4/27/21 @ 9:51 PM
✅
349kj
74rpm
45%
18mph
Friday 10/9/20 @ 12:37 PM
282kj
79rpm
39%
16mph
Sunday 2/21/21 @ 1:31 PM
✅
498kj
78rpm
44%
18mph
Wednesday 2/24/21 @ 2:34 PM
400kj
85rpm
38%
17mph
Saturday 1/30/21 @ 9:45 PM
✅
342kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 2:17 PM
274kj
89rpm
36%
16mph
Thursday 11/26/20 @ 12:46 PM
✅
207kj
78rpm
41%
17mph
Tuesday 9/1/20 @ 12:38 PM
164kj
85rpm
35%
16mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
318
kj
Monday 11/13/23
257
kj
Thursday 2/11/21
260
kj
Thursday 1/21/21
346
kj
Saturday 11/6/21
251
kj
Thursday 1/23/20
274
kj
Wednesday 2/3/21
164
kj
Tuesday 9/1/20