Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Friday 7/1/22 @ 10:6 AM
✅
600kj
93rpm
48%
22mph
Monday 6/13/22 @ 12:59 AM
130kj
82rpm
33%
14mph
Monday 6/13/22 @ 6:1 PM
✅
327kj
91rpm
45%
20mph
Saturday 10/2/21 @ 12:44 AM
223kj
84rpm
34%
15mph
Wednesday 7/21/21 @ 9:56 AM
✅
566kj
90rpm
48%
22mph
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Saturday 7/24/21 @ 11:58 AM
✅
731kj
94rpm
46%
21mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Saturday 7/24/21 @ 11:11 AM
✅
492kj
89rpm
46%
21mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Tuesday 1/19/21 @ 4:47 PM
✅
318kj
86rpm
46%
20mph
Thursday 5/27/21 @ 11:26 PM
321kj
84rpm
34%
15mph
Thursday 6/3/21 @ 11:29 AM
✅
756kj
86rpm
50%
22mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Thursday 9/17/20 @ 6:8 PM
✅
631kj
91rpm
44%
20mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 12:29 PM
✅
429kj
85rpm
45%
20mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Thursday 7/9/20 @ 1:18 PM
✅
252kj
85rpm
43%
19mph
Workouts
130
kj
Monday 6/13/22
223
kj
Saturday 10/2/21
311
kj
Saturday 9/25/21
225
kj
Tuesday 7/20/21
133
kj
Saturday 3/6/21
290
kj
Monday 9/14/20
213
kj
Friday 9/18/20
136
kj
Friday 5/15/20