Shake and Bake
Workouts
Monday 8/16/21 @ 2:54 AM
✅
319kj
81rpm
36%
15mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Friday 3/27/20 @ 4:11 PM
✅
378kj
70rpm
43%
16mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Sunday 9/15/19 @ 3:41 PM
✅
383kj
78rpm
40%
16mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Saturday 2/22/20 @ 3:33 PM
✅
308kj
83rpm
39%
17mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Sunday 9/20/20 @ 5:18 PM
✅
293kj
75rpm
38%
15mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Tuesday 9/8/20 @ 11:48 AM
✅
290kj
71rpm
42%
16mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Wednesday 8/26/20 @ 11:19 AM
✅
297kj
74rpm
41%
16mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Thursday 4/2/20 @ 4:6 PM
✅
332kj
75rpm
43%
17mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Wednesday 1/22/20 @ 12:41 PM
✅
300kj
77rpm
42%
17mph
Friday 8/23/19 @ 1:42 AM
70kj
76rpm
31%
13mph
Sunday 8/11/19 @ 10:47 PM
✅
117kj
74rpm
40%
16mph
Workouts
313
kj
Monday 6/7/21
212
kj
Thursday 2/4/21
172
kj
Tuesday 1/21/20