Shake and Bake
VS
Workouts
Friday 1/20/23 @ 10:59 AM
247kj
83rpm
43%
18mph
Thursday 1/18/24 @ 2:54 PM
✅
250kj
72rpm
46%
18mph
Thursday 7/15/21 @ 10:1 AM
423kj
85rpm
44%
19mph
Thursday 7/15/21 @ 10:4 AM
✅
452kj
78rpm
48%
20mph
Friday 9/10/21 @ 11:24 AM
291kj
99rpm
41%
20mph
Thursday 9/9/21 @ 10:17 AM
✅
307kj
80rpm
46%
20mph
Monday 6/19/23 @ 2:16 PM
266kj
91rpm
41%
19mph
Friday 4/14/23 @ 11:25 AM
✅
284kj
75rpm
47%
19mph
Tuesday 11/15/22 @ 10:43 AM
237kj
80rpm
43%
18mph
Monday 11/14/22 @ 11:18 AM
✅
307kj
78rpm
47%
20mph
Friday 11/4/22 @ 9:52 AM
402kj
82rpm
44%
19mph
Saturday 11/12/22 @ 11:50 AM
✅
444kj
78rpm
47%
19mph
Sunday 8/1/21 @ 10:47 AM
443kj
80rpm
47%
19mph
Monday 8/2/21 @ 10:0 AM
✅
530kj
78rpm
52%
21mph
Wednesday 1/12/22 @ 12:28 PM
375kj
83rpm
42%
18mph
Monday 1/10/22 @ 11:12 AM
✅
458kj
78rpm
46%
19mph
Sunday 8/22/21 @ 9:50 AM
561kj
86rpm
44%
19mph
Saturday 10/3/20 @ 12:21 PM
✅
606kj
79rpm
47%
19mph
Friday 8/13/21 @ 9:59 AM
439kj
87rpm
44%
19mph
Monday 8/16/21 @ 9:56 AM
✅
485kj
77rpm
46%
19mph
abba_dabba_dude
Bronx, NY
14
VS
antsmarching
Knoxville
82
🔥
Workouts
247
kj
Friday 1/20/23
423
kj
Thursday 7/15/21
291
kj
Friday 9/10/21
266
kj
Monday 6/19/23
237
kj
Tuesday 11/15/22
402
kj
Friday 11/4/22