Shake and Bake
Workouts
Monday 11/30/20 @ 10:14 PM
✅
311kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 9:25 PM
220kj
77rpm
34%
14mph
Monday 10/26/20 @ 8:0 PM
✅
385kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 3:53 AM
279kj
77rpm
35%
14mph
Monday 8/31/20 @ 12:29 PM
✅
381kj
86rpm
38%
17mph
Saturday 8/29/20 @ 1:35 PM
277kj
74rpm
36%
14mph
Saturday 8/8/20 @ 7:55 PM
✅
371kj
90rpm
36%
16mph
Saturday 12/21/19 @ 5:36 PM
298kj
79rpm
35%
15mph
Thursday 6/18/20 @ 9:23 PM
✅
307kj
93rpm
36%
17mph
Wednesday 6/17/20 @ 1:29 PM
223kj
77rpm
35%
14mph
Tuesday 4/28/20 @ 3:35 PM
✅
180kj
86rpm
37%
16mph
Friday 6/12/20 @ 12:48 PM
150kj
78rpm
35%
15mph
Monday 6/1/20 @ 10:41 PM
✅
286kj
88rpm
37%
17mph
Monday 6/1/20 @ 1:40 PM
201kj
71rpm
36%
14mph
Sunday 5/3/20 @ 3:34 PM
✅
173kj
85rpm
37%
16mph
Friday 8/23/19 @ 2:3 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:44 PM
✅
364kj
89rpm
35%
16mph
Friday 5/1/20 @ 1:47 PM
288kj
68rpm
38%
14mph
Thursday 4/16/20 @ 3:20 PM
✅
282kj
87rpm
37%
16mph
Thursday 4/16/20 @ 4:51 PM
205kj
69rpm
37%
14mph
Workouts
279
kj
Tuesday 9/10/19
277
kj
Saturday 8/29/20
298
kj
Saturday 12/21/19
223
kj
Wednesday 6/17/20
150
kj
Friday 6/12/20
201
kj
Monday 6/1/20