Shake and Bake
Workouts
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Wednesday 7/21/21 @ 5:37 AM
✅
318kj
80rpm
41%
17mph
Saturday 12/12/20 @ 12:49 PM
45kj
86rpm
32%
14mph
Wednesday 2/17/21 @ 5:55 AM
✅
50kj
81rpm
35%
15mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Monday 6/8/20 @ 7:50 AM
✅
219kj
81rpm
41%
17mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Tuesday 4/7/20 @ 3:12 PM
✅
381kj
82rpm
43%
18mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Workouts
248
kj
Saturday 11/11/23
278
kj
Tuesday 10/6/20
180
kj
Saturday 9/5/20
262
kj
Wednesday 7/15/20
169
kj
Friday 5/8/20