Shake and Bake
Workouts
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Thursday 1/14/21 @ 9:29 PM
✅
455kj
85rpm
41%
18mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 3:46 PM
✅
212kj
82rpm
41%
17mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Thursday 4/16/20 @ 3:12 PM
✅
338kj
81rpm
42%
18mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Friday 4/26/19 @ 7:35 PM
✅
332kj
81rpm
41%
17mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Wednesday 2/13/19 @ 8:41 PM
✅
316kj
81rpm
41%
17mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Sunday 1/20/19 @ 9:30 PM
✅
404kj
87rpm
39%
17mph
Workouts
375
kj
Tuesday 5/18/21
286
kj
Monday 6/1/20
385
kj
Monday 10/26/20
173
kj
Sunday 5/3/20
330
kj
Monday 1/21/19