Shake and Bake
Workouts
Thursday 6/25/20 @ 4:34 PM
283kj
84rpm
38%
17mph
Saturday 3/14/20 @ 6:9 PM
✅
319kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 12:36 PM
✅
308kj
85rpm
38%
17mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Friday 4/24/20 @ 12:43 PM
✅
176kj
87rpm
36%
16mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Friday 9/4/20 @ 1:41 PM
165kj
93rpm
33%
16mph
Monday 1/25/21 @ 10:51 PM
✅
174kj
88rpm
36%
16mph
Saturday 2/20/21 @ 6:7 PM
293kj
91rpm
35%
16mph
Wednesday 2/17/21 @ 1:22 PM
✅
305kj
97rpm
34%
16mph
Thursday 9/3/20 @ 12:9 PM
382kj
84rpm
38%
17mph
Monday 9/7/20 @ 4:0 PM
✅
455kj
84rpm
41%
18mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Friday 7/3/20 @ 7:39 PM
253kj
85rpm
35%
15mph
Tuesday 6/30/20 @ 10:26 PM
✅
357kj
88rpm
40%
18mph
Saturday 4/25/20 @ 3:12 PM
373kj
84rpm
38%
16mph
Friday 4/24/20 @ 4:16 PM
✅
423kj
86rpm
39%
17mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
Thursday 9/19/19 @ 9:33 AM
✅
308kj
85rpm
38%
17mph
Workouts
283
kj
Thursday 6/25/20
160
kj
Wednesday 7/12/23
165
kj
Friday 9/4/20
382
kj
Thursday 9/3/20
381
kj
Monday 8/31/20