Shake and Bake

Workouts

Wednesday 7/8/20 @ 11:8 PM
✅
160kj
62rpm
43%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/17/21 @ 1:35 AM
152kj
36rpm
59%
12mph
Monday 3/22/21 @ 12:19 PM
55kj
47rpm
53%
15mph
10 min Climb Ride
Ally Love
Tuesday 5/25/21 @ 1:46 AM
✅
62kj
41rpm
61%
15mph
Friday 12/11/20 @ 1:25 AM
✅
69kj
60rpm
43%
14mph
15 min R&B Ride
Alex Toussaint
Wednesday 12/16/20 @ 11:30 AM
30kj
69rpm
25%
10mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 160 kj
Wednesday 7/8/20
152 kj
Thursday 6/17/21
10 min Climb Ride
Ally Love
55 kj
Monday 3/22/21
✅ 62 kj
Tuesday 5/25/21
15 min R&B Ride
Alex Toussaint
✅ 69 kj
Friday 12/11/20
30 kj
Wednesday 12/16/20