Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 2:29 PM
✅
848kj
101rpm
52%
25mph
Friday 1/28/22 @ 12:12 AM
442kj
97rpm
41%
20mph
Monday 1/17/22 @ 2:15 PM
✅
812kj
106rpm
50%
25mph
Friday 1/21/22 @ 9:38 PM
438kj
95rpm
41%
20mph
Sunday 1/2/22 @ 2:34 PM
✅
1020kj
106rpm
48%
24mph
Thursday 6/10/21 @ 3:44 PM
570kj
95rpm
41%
20mph
Tuesday 1/12/21 @ 11:34 AM
✅
481kj
90rpm
53%
24mph
Tuesday 12/29/20 @ 9:57 PM
323kj
80rpm
45%
20mph
Tuesday 11/10/20 @ 11:27 AM
✅
609kj
80rpm
64%
26mph
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Tuesday 6/23/20 @ 4:28 PM
✅
682kj
90rpm
62%
27mph
Tuesday 6/23/20 @ 4:28 PM
309kj
81rpm
47%
20mph
Sunday 6/21/20 @ 6:49 PM
✅
570kj
92rpm
56%
25mph
Saturday 6/20/20 @ 1:55 PM
347kj
92rpm
47%
21mph
Friday 8/2/19 @ 10:39 AM
✅
361kj
72rpm
65%
25mph
Tuesday 5/12/20 @ 5:4 PM
218kj
78rpm
51%
21mph
Friday 12/20/19 @ 1:26 PM
✅
644kj
81rpm
64%
26mph
Saturday 11/23/19 @ 9:25 PM
293kj
84rpm
46%
20mph
Sunday 10/20/19 @ 4:10 PM
✅
499kj
74rpm
74%
28mph
Wednesday 10/16/19 @ 1:52 PM
155kj
79rpm
43%
18mph
a_team
01776, MA
124
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
Workouts
570
kj
Thursday 6/10/21
325
kj
Wednesday 11/11/20
309
kj
Tuesday 6/23/20
347
kj
Saturday 6/20/20