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Shake and Bake
a_team
01776, MA
431 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 11:16 AM
✅
920
kj
99
rpm
56
%
26
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/8/23 @ 10:57 PM
418
kj
74
rpm
48
%
19
mph
Sunday 3/19/23 @ 1:20 PM
✅
194
kj
93
rpm
58
%
25
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Friday 3/10/23 @ 10:27 PM
92
kj
71
rpm
49
%
19
mph
Thursday 3/2/23 @ 6:2 PM
✅
374
kj
51
rpm
68
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/10/23 @ 3:43 PM
185
kj
80
rpm
46
%
19
mph
Wednesday 3/30/22 @ 11:25 AM
✅
582
kj
97
rpm
55
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 5/6/22 @ 11:33 PM
335
kj
73
rpm
52
%
20
mph
Wednesday 4/28/21 @ 9:16 PM
✅
513
kj
86
rpm
55
%
24
mph
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 1:35 AM
348
kj
73
rpm
52
%
20
mph
Thursday 4/1/21 @ 10:29 AM
✅
901
kj
95
rpm
56
%
26
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/4/21 @ 9:38 PM
605
kj
75
rpm
55
%
22
mph
Monday 9/14/20 @ 10:35 AM
901
kj
84
rpm
61
%
26
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 9/12/20 @ 5:26 PM
✅
930
kj
70
rpm
71
%
26
mph
Monday 1/6/20 @ 11:28 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/12/20 @ 1:19 AM
✅
843
kj
77
rpm
63
%
25
mph
Thursday 2/20/20 @ 10:29 PM
✅
600
kj
80
rpm
63
%
26
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/18/20 @ 2:20 AM
404
kj
74
rpm
57
%
22
mph
Thursday 2/13/20 @ 4:54 PM
✅
828
kj
79
rpm
61
%
25
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/11/20 @ 2:48 AM
714
kj
78
rpm
59
%
24
mph
Previous Workouts
Next Workouts
a_team
01776, MA
431 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
920
kj
Tuesday 5/9/23
418
kj
Monday 5/8/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
194
kj
Sunday 3/19/23
92
kj
Friday 3/10/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
374
kj
Thursday 3/2/23
185
kj
Friday 2/10/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
582
kj
Wednesday 3/30/22
335
kj
Friday 5/6/22
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
513
kj
Wednesday 4/28/21
348
kj
Thursday 4/29/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
901
kj
Thursday 4/1/21
605
kj
Sunday 4/4/21
45 min Pop Ride
Alex Toussaint
View Class
Share
901
kj
Monday 9/14/20
✅
930
kj
Saturday 9/12/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 1/6/20
✅
843
kj
Tuesday 5/12/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
600
kj
Thursday 2/20/20
404
kj
Tuesday 2/18/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
828
kj
Thursday 2/13/20
714
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts