Shake and Bake
Workouts
Saturday 2/1/20 @ 8:31 PM
304kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 5/27/20 @ 12:19 PM
211kj
88rpm
37%
17mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Monday 6/1/20 @ 8:8 PM
194kj
138rpm
0%
0mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Sunday 10/13/19 @ 3:58 PM
444kj
87rpm
39%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 3/25/22 @ 9:23 PM
278kj
83rpm
38%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 4/5/22 @ 9:29 PM
282kj
85rpm
37%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 4/5/20 @ 8:53 PM
309kj
144rpm
0%
0mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Saturday 3/7/20 @ 4:11 PM
106kj
82rpm
36%
15mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Saturday 3/7/20 @ 3:50 PM
127kj
86rpm
37%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 10/30/19 @ 3:27 PM
210kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Workouts
304
kj
Saturday 2/1/20
444
kj
Sunday 10/13/19
278
kj
Friday 3/25/22
282
kj
Tuesday 4/5/22
127
kj
Saturday 3/7/20
210
kj
Wednesday 10/30/19