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Shake and Bake
a_buck_n_aggie9
B/CS, TX
152 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Thursday 11/2/23 @ 10:36 AM
✅
301
kj
78
rpm
47
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 11/10/23 @ 3:2 PM
274
kj
90
rpm
41
%
19
mph
Friday 12/20/19 @ 12:18 PM
✅
318
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/19/19 @ 11:57 PM
282
kj
90
rpm
42
%
19
mph
Thursday 1/28/21 @ 10:17 PM
✅
556
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:43 PM
451
kj
95
rpm
42
%
20
mph
Tuesday 1/19/21 @ 9:54 PM
✅
528
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 3:57 PM
419
kj
94
rpm
41
%
19
mph
Friday 9/25/20 @ 10:25 AM
✅
730
kj
80
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 9:58 PM
604
kj
89
rpm
44
%
20
mph
Sunday 9/20/20 @ 2:8 PM
✅
478
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:35 PM
402
kj
92
rpm
41
%
19
mph
Wednesday 5/27/20 @ 9:13 PM
✅
224
kj
85
rpm
47
%
20
mph
20 min Country Ride
Matt Wilpers
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Friday 5/29/20 @ 10:19 PM
180
kj
84
rpm
44
%
19
mph
Wednesday 4/29/20 @ 8:20 PM
✅
682
kj
81
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:38 PM
574
kj
90
rpm
43
%
19
mph
Saturday 4/4/20 @ 9:2 PM
✅
521
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:1 PM
446
kj
94
rpm
42
%
20
mph
Friday 1/31/20 @ 9:46 PM
✅
457
kj
78
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 6:7 PM
377
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
152 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Thursday 11/2/23
274
kj
Friday 11/10/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Friday 12/20/19
282
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 1/28/21
451
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 1/19/21
419
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Friday 9/25/20
604
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 9/20/20
402
kj
Wednesday 9/16/20
20 min Country Ride
Matt Wilpers
View Class
Share
✅
224
kj
Wednesday 5/27/20
180
kj
Friday 5/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Wednesday 4/29/20
574
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 4/4/20
446
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 1/31/20
377
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts