Shake and Bake
Workouts
Sunday 11/22/20 @ 4:52 PM
664kj
80rpm
50%
21mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Wednesday 12/4/19 @ 12:4 PM
466kj
82rpm
45%
19mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Friday 5/15/20 @ 8:56 PM
279kj
81rpm
38%
16mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Monday 4/13/20 @ 1:48 PM
970kj
80rpm
49%
20mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Sunday 4/5/20 @ 9:14 PM
674kj
85rpm
48%
21mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Wednesday 2/26/20 @ 10:55 PM
443kj
85rpm
45%
20mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Wednesday 10/30/19 @ 8:26 PM
418kj
81rpm
46%
19mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Sunday 2/10/19 @ 12:57 PM
475kj
84rpm
47%
20mph
Sunday 2/10/19 @ 12:58 PM
✅
590kj
82rpm
52%
22mph
Thursday 1/24/19 @ 8:6 PM
418kj
83rpm
45%
19mph
Wednesday 1/23/19 @ 9:33 PM
✅
541kj
84rpm
49%
21mph
Wednesday 8/22/18 @ 3:0 PM
194kj
87rpm
37%
16mph
Saturday 11/24/18 @ 7:37 PM
✅
245kj
79rpm
43%
18mph
Workouts
664
kj
Sunday 11/22/20
466
kj
Wednesday 12/4/19
279
kj
Friday 5/15/20
970
kj
Monday 4/13/20
674
kj
Sunday 4/5/20
443
kj
Wednesday 2/26/20
418
kj
Wednesday 10/30/19
194
kj
Wednesday 8/22/18