Shake and Bake
Workouts
Saturday 12/19/20 @ 2:59 PM
✅
339kj
75rpm
62%
24mph
Thursday 7/23/20 @ 7:37 PM
186kj
75rpm
48%
19mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Sunday 11/15/20 @ 3:58 PM
✅
670kj
79rpm
50%
21mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Wednesday 11/27/19 @ 4:3 PM
✅
470kj
80rpm
47%
20mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Wednesday 4/1/20 @ 8:15 PM
✅
525kj
83rpm
49%
21mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Thursday 11/21/19 @ 10:57 PM
✅
436kj
86rpm
45%
20mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Sunday 2/3/19 @ 4:53 PM
✅
44kj
90rpm
30%
14mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Wednesday 1/30/19 @ 3:58 PM
✅
381kj
84rpm
43%
18mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Friday 12/7/18 @ 11:58 PM
✅
366kj
77rpm
44%
18mph
Thursday 12/20/18 @ 11:24 PM
249kj
69rpm
41%
15mph
Workouts
391
kj
Friday 11/13/20
191
kj
Tuesday 1/21/20
122
kj
Wednesday 11/20/19
258
kj
Wednesday 1/30/19