Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 4:40 PM
✅
125kj
68rpm
43%
16mph
Wednesday 6/21/23 @ 6:9 AM
94kj
79rpm
34%
15mph
Wednesday 12/4/19 @ 12:4 PM
✅
466kj
82rpm
45%
19mph
Thursday 12/8/22 @ 4:57 AM
313kj
84rpm
38%
17mph
Saturday 6/11/22 @ 1:13 AM
✅
303kj
74rpm
49%
19mph
Saturday 6/11/22 @ 4:41 AM
163kj
75rpm
39%
16mph
Friday 6/4/21 @ 11:15 AM
✅
314kj
82rpm
47%
20mph
Tuesday 5/25/21 @ 8:5 PM
207kj
83rpm
40%
17mph
Wednesday 6/30/21 @ 12:50 PM
✅
352kj
84rpm
48%
21mph
Tuesday 6/29/21 @ 8:33 PM
217kj
77rpm
42%
17mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Sunday 11/22/20 @ 4:52 PM
✅
664kj
80rpm
50%
21mph
Monday 11/23/20 @ 12:35 AM
417kj
83rpm
40%
17mph
Saturday 11/14/20 @ 2:8 PM
✅
451kj
83rpm
46%
20mph
Wednesday 11/4/20 @ 12:29 AM
302kj
82rpm
39%
17mph
Sunday 4/5/20 @ 9:14 PM
✅
674kj
85rpm
48%
21mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Sunday 1/27/19 @ 3:31 PM
✅
218kj
83rpm
47%
20mph
Thursday 9/6/18 @ 8:46 PM
3kj
18rpm
31%
3mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
313
kj
Thursday 12/8/22
163
kj
Saturday 6/11/22
207
kj
Tuesday 5/25/21
656
kj
Monday 3/8/21
417
kj
Monday 11/23/20
302
kj
Wednesday 11/4/20
369
kj
Thursday 11/28/19