Shake and Bake
Workouts
Thursday 2/18/21 @ 11:16 AM
✅
498kj
84rpm
45%
19mph
Saturday 2/20/21 @ 6:7 PM
293kj
91rpm
35%
16mph
Saturday 1/23/21 @ 3:44 PM
✅
744kj
84rpm
50%
22mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Wednesday 12/2/20 @ 10:12 PM
✅
521kj
85rpm
48%
21mph
Monday 11/30/20 @ 10:14 PM
311kj
85rpm
39%
17mph
Monday 11/23/20 @ 9:27 PM
✅
333kj
85rpm
48%
21mph
Friday 4/24/20 @ 12:43 PM
176kj
87rpm
36%
16mph
Sunday 9/13/20 @ 2:25 PM
✅
647kj
82rpm
48%
20mph
Monday 9/14/20 @ 12:50 PM
376kj
90rpm
36%
16mph
Friday 9/11/20 @ 8:35 PM
✅
525kj
81rpm
49%
21mph
Tuesday 9/8/20 @ 12:36 PM
308kj
85rpm
38%
17mph
Sunday 9/6/20 @ 9:32 PM
✅
677kj
85rpm
48%
21mph
Thursday 9/3/20 @ 12:9 PM
382kj
84rpm
38%
17mph
Saturday 8/29/20 @ 2:4 PM
✅
638kj
80rpm
49%
20mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Sunday 4/26/20 @ 3:14 PM
✅
641kj
78rpm
50%
20mph
Saturday 4/25/20 @ 3:12 PM
373kj
84rpm
38%
16mph
Saturday 2/16/19 @ 3:44 PM
✅
568kj
86rpm
44%
19mph
Sunday 2/17/19 @ 10:16 PM
346kj
87rpm
36%
16mph
Workouts
371
kj
Saturday 8/8/20
176
kj
Friday 4/24/20
376
kj
Monday 9/14/20
382
kj
Thursday 9/3/20
381
kj
Monday 8/31/20