Shake and Bake

Workouts

Wednesday 12/15/21 @ 11:40 AM
143kj
67rpm
39%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
Tuesday 11/9/21 @ 11:36 AM
123kj
57rpm
40%
12mph
30 min Spotify Today's Top Hits Ride
Leanne Hainsby
Thursday 11/4/21 @ 1:44 PM
✅
215kj
76rpm
43%
17mph
Monday 4/12/21 @ 11:10 AM
89kj
82rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 6:6 PM
✅
111kj
81rpm
42%
18mph
Monday 3/15/21 @ 10:56 AM
94kj
69rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 8:20 PM
✅
118kj
70rpm
48%
18mph
Sunday 11/8/20 @ 9:51 PM
217kj
76rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 10:23 PM
✅
227kj
78rpm
44%
18mph
Friday 10/30/20 @ 9:18 PM
181kj
71rpm
42%
16mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 1:19 PM
✅
235kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 10:17 PM
190kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 2:46 PM
✅
207kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 9:25 PM
121kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Sunday 4/19/20 @ 5:58 PM
203kj
70rpm
45%
17mph
30 min Climb Ride
Cody Rigsby
Sunday 3/1/20 @ 1:54 PM
✅
242kj
70rpm
48%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
143 kj
Wednesday 12/15/21
✅ 219 kj
Wednesday 12/15/21
30 min Spotify Today's Top Hits Ride
Leanne Hainsby
123 kj
Tuesday 11/9/21
✅ 215 kj
Thursday 11/4/21
15 min Pop Ride
Cody Rigsby
89 kj
Monday 4/12/21
✅ 111 kj
Monday 8/10/20
15 min Pop Ride
Cody Rigsby
94 kj
Monday 3/15/21
✅ 118 kj
Thursday 3/11/21
30 min 90s Pop Ride
Cody Rigsby
217 kj
Sunday 11/8/20
✅ 227 kj
Wednesday 7/8/20
30 min Kim Petras Ride
Cody Rigsby
181 kj
Friday 10/30/20
✅ 235 kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
190 kj
Tuesday 10/13/20
✅ 207 kj
Thursday 7/23/20
20 min 2000s Ride
Cody Rigsby
121 kj
Tuesday 4/14/20
✅ 140 kj
Friday 4/24/20
30 min Climb Ride
Cody Rigsby
203 kj
Sunday 4/19/20
✅ 242 kj
Sunday 3/1/20