Shake and Bake
Workouts
Wednesday 8/23/23 @ 2:51 AM
✅
211kj
85rpm
39%
17mph
Thursday 12/14/23 @ 9:2 PM
118kj
75rpm
36%
14mph
Tuesday 1/31/23 @ 1:49 AM
✅
338kj
87rpm
39%
18mph
Monday 1/30/23 @ 11:30 AM
181kj
93rpm
28%
13mph
Friday 7/10/20 @ 1:55 AM
✅
378kj
82rpm
42%
18mph
Monday 7/6/20 @ 3:51 PM
245kj
82rpm
34%
15mph
Sunday 4/12/20 @ 11:46 PM
✅
720kj
86rpm
41%
18mph
Saturday 3/6/21 @ 2:5 PM
480kj
75rpm
39%
15mph
Friday 2/19/21 @ 6:45 PM
✅
499kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Tuesday 1/19/21 @ 1:57 AM
✅
333kj
86rpm
40%
18mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Thursday 12/31/20 @ 10:7 PM
✅
171kj
85rpm
36%
16mph
Saturday 12/19/20 @ 3:34 PM
94kj
76rpm
29%
12mph
Sunday 7/19/20 @ 6:32 PM
✅
755kj
86rpm
42%
19mph
Saturday 7/18/20 @ 10:3 AM
401kj
76rpm
34%
14mph
Wednesday 5/13/20 @ 2:0 AM
✅
344kj
86rpm
40%
18mph
Monday 5/11/20 @ 10:33 AM
219kj
76rpm
37%
15mph
Sunday 4/5/20 @ 7:29 PM
✅
479kj
91rpm
39%
18mph
Saturday 11/30/19 @ 1:6 PM
260kj
77rpm
35%
14mph
Workouts
118
kj
Thursday 12/14/23
480
kj
Saturday 3/6/21
205
kj
Monday 1/18/21
401
kj
Saturday 7/18/20
219
kj
Monday 5/11/20
260
kj
Saturday 11/30/19