Shake and Bake

Workouts

Saturday 6/11/22 @ 10:35 PM
✅
180kj
76rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Friday 6/17/22 @ 11:1 AM
176kj
70rpm
42%
16mph
Wednesday 7/28/21 @ 1:39 AM
✅
193kj
89rpm
37%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 5/23/21 @ 12:47 PM
181kj
77rpm
40%
16mph
Sunday 5/2/21 @ 11:45 PM
253kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/27/21 @ 1:30 PM
✅
264kj
76rpm
40%
16mph
Sunday 5/2/21 @ 2:21 PM
338kj
77rpm
38%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/7/21 @ 10:26 AM
✅
368kj
76rpm
41%
16mph
Saturday 4/11/20 @ 2:43 PM
✅
62kj
79rpm
40%
16mph
10 min Low Impact Ride
Ally Love
Saturday 4/11/20 @ 2:43 PM
57kj
85rpm
37%
16mph
Saturday 5/30/20 @ 2:57 PM
✅
100kj
74rpm
43%
17mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 7/7/20 @ 11:12 AM
86kj
76rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
306kj
79rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 12:13 AM
246kj
79rpm
37%
15mph
Saturday 5/30/20 @ 7:22 PM
121kj
69rpm
43%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 4:58 PM
✅
177kj
75rpm
47%
19mph
Saturday 4/11/20 @ 2:54 PM
55kj
77rpm
39%
16mph
10 min Climb Ride
Ben Alldis
Sunday 4/26/20 @ 2:33 PM
✅
75kj
74rpm
44%
18mph
Tuesday 4/21/20 @ 3:33 PM
56kj
68rpm
42%
15mph
10 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 5:6 PM
✅
64kj
79rpm
40%
16mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 180 kj
Saturday 6/11/22
176 kj
Friday 6/17/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
✅ 193 kj
Wednesday 7/28/21
181 kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
253 kj
Sunday 5/2/21
✅ 264 kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Christine D'Ercole
338 kj
Sunday 5/2/21
✅ 368 kj
Wednesday 4/7/21
10 min Low Impact Ride
Ally Love
✅ 62 kj
Saturday 4/11/20
57 kj
Saturday 4/11/20
15 min Low Impact Ride
Jenn Sherman
✅ 100 kj
Saturday 5/30/20
86 kj
Tuesday 7/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 306 kj
Saturday 6/6/20
246 kj
Tuesday 2/11/20
20 min Peloton All-Star Ride
Robin Arzón
121 kj
Saturday 5/30/20
✅ 177 kj
Sunday 5/31/20
10 min Climb Ride
Ben Alldis
55 kj
Saturday 4/11/20
✅ 75 kj
Sunday 4/26/20
10 min Climb Ride
Cody Rigsby
56 kj
Tuesday 4/21/20
✅ 64 kj
Saturday 4/4/20