Shake and Bake
Workouts
Sunday 1/31/21 @ 9:4 PM
✅
287kj
76rpm
40%
16mph
Monday 1/25/21 @ 1:23 PM
200kj
75rpm
36%
15mph
Sunday 5/30/21 @ 6:43 PM
✅
195kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 12:54 PM
122kj
80rpm
33%
14mph
Saturday 6/5/21 @ 7:24 PM
✅
192kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 12:54 PM
135kj
80rpm
33%
14mph
Saturday 4/11/20 @ 3:28 PM
✅
56kj
89rpm
35%
16mph
Thursday 9/23/21 @ 12:57 PM
31kj
81rpm
28%
12mph
Saturday 7/17/21 @ 6:59 PM
✅
293kj
87rpm
38%
17mph
Tuesday 5/18/21 @ 11:54 AM
191kj
82rpm
32%
14mph
Sunday 9/20/20 @ 2:9 PM
✅
380kj
81rpm
39%
16mph
Sunday 1/26/20 @ 7:14 PM
309kj
79rpm
36%
15mph
Wednesday 9/16/20 @ 2:15 PM
✅
291kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 12:23 PM
212kj
76rpm
35%
14mph
Thursday 7/9/20 @ 9:5 PM
✅
192kj
84rpm
38%
17mph
Sunday 7/5/20 @ 3:50 PM
150kj
81rpm
35%
15mph
Tuesday 4/7/20 @ 1:29 PM
✅
198kj
72rpm
45%
17mph
Tuesday 3/17/20 @ 2:26 PM
182kj
74rpm
41%
16mph
Friday 2/21/20 @ 9:4 PM
✅
471kj
84rpm
35%
15mph
Sunday 6/9/19 @ 4:21 PM
383kj
80rpm
33%
14mph
Workouts
122
kj
Tuesday 2/16/21
135
kj
Tuesday 1/19/21
191
kj
Tuesday 5/18/21
309
kj
Sunday 1/26/20
212
kj
Wednesday 9/16/20
150
kj
Sunday 7/5/20
383
kj
Sunday 6/9/19