Shake and Bake
Workouts
Friday 8/16/19 @ 2:34 PM
103kj
81rpm
36%
15mph
Wednesday 1/26/22 @ 1:0 AM
✅
266kj
89rpm
49%
22mph
Wednesday 5/20/20 @ 12:21 AM
223kj
95rpm
37%
18mph
Sunday 6/21/20 @ 2:50 PM
✅
533kj
98rpm
52%
25mph
Sunday 6/28/20 @ 4:22 PM
212kj
84rpm
41%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Sunday 2/28/21 @ 5:53 PM
262kj
74rpm
40%
15mph
Wednesday 2/24/21 @ 3:35 AM
✅
762kj
96rpm
51%
24mph
Saturday 11/28/20 @ 7:27 PM
✅
401kj
84rpm
39%
17mph
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 2:8 PM
604kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Saturday 5/30/20 @ 2:17 PM
65kj
76rpm
42%
17mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Thursday 5/28/20 @ 2:58 PM
59kj
73rpm
41%
16mph
Friday 5/29/20 @ 4:30 AM
✅
125kj
92rpm
47%
21mph
Friday 4/24/20 @ 1:58 PM
212kj
79rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
✅
634kj
101rpm
56%
26mph
Wednesday 8/28/19 @ 1:13 PM
191kj
73rpm
43%
17mph
Monday 9/2/19 @ 6:21 PM
✅
422kj
89rpm
51%
22mph
Workouts
223
kj
Wednesday 5/20/20
212
kj
Sunday 6/28/20
kj
Sunday 11/29/20
604
kj
Friday 6/19/20
212
kj
Friday 4/24/20