Shake and Bake
Workouts
Sunday 4/2/23 @ 11:55 PM
✅
105kj
0rpm
0%
0mph
Thursday 3/7/24 @ 8:41 PM
59kj
74rpm
40%
16mph
Wednesday 5/20/20 @ 12:21 AM
✅
223kj
95rpm
37%
18mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Wednesday 1/15/20 @ 12:7 AM
✅
249kj
87rpm
35%
16mph
Monday 12/19/22 @ 11:31 PM
247kj
85rpm
35%
16mph
Saturday 11/28/20 @ 7:27 PM
✅
401kj
84rpm
39%
17mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Wednesday 8/10/22 @ 12:17 AM
✅
96kj
72rpm
43%
17mph
Tuesday 10/18/22 @ 8:5 PM
93kj
78rpm
40%
16mph
Sunday 2/28/21 @ 5:53 PM
262kj
74rpm
40%
15mph
Tuesday 7/5/22 @ 8:54 PM
✅
272kj
87rpm
35%
16mph
Saturday 10/24/20 @ 5:29 PM
✅
168kj
66rpm
42%
15mph
Monday 10/18/21 @ 9:31 PM
149kj
81rpm
35%
15mph
Saturday 5/30/20 @ 3:35 PM
✅
261kj
70rpm
42%
16mph
Wednesday 7/14/21 @ 6:46 PM
193kj
78rpm
39%
16mph
Sunday 6/28/20 @ 4:22 PM
✅
212kj
84rpm
41%
17mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Friday 6/19/20 @ 2:8 PM
✅
604kj
83rpm
40%
17mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Workouts
200
kj
Thursday 5/27/21
247
kj
Monday 12/19/22
362
kj
Friday 12/2/22
162
kj
Sunday 2/28/21
395
kj
Saturday 6/20/20