Shake and Bake
Workouts
Thursday 11/30/23 @ 4:50 PM
683kj
79rpm
38%
16mph
Saturday 10/28/23 @ 10:55 AM
✅
993kj
79rpm
44%
18mph
Tuesday 11/21/23 @ 5:42 PM
262kj
77rpm
39%
16mph
Tuesday 7/6/21 @ 9:42 PM
✅
334kj
87rpm
39%
17mph
Saturday 11/11/23 @ 6:33 PM
260kj
82rpm
37%
16mph
Friday 9/8/23 @ 9:47 PM
✅
370kj
82rpm
43%
18mph
Sunday 10/15/23 @ 6:50 PM
154kj
84rpm
35%
15mph
Friday 8/25/23 @ 3:1 PM
✅
215kj
84rpm
40%
17mph
Wednesday 3/29/23 @ 6:10 PM
443kj
79rpm
39%
16mph
Saturday 9/30/23 @ 2:38 PM
✅
637kj
82rpm
43%
19mph
Friday 4/28/23 @ 5:21 PM
266kj
79rpm
38%
16mph
Wednesday 5/3/23 @ 10:2 PM
✅
364kj
81rpm
42%
18mph
Friday 5/6/22 @ 5:55 PM
159kj
82rpm
42%
18mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Wednesday 1/18/23 @ 6:21 PM
334kj
84rpm
36%
16mph
Saturday 1/21/23 @ 4:59 PM
✅
468kj
86rpm
40%
18mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Wednesday 2/9/22 @ 11:1 PM
✅
201kj
87rpm
38%
17mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Monday 8/9/21 @ 9:41 PM
✅
354kj
87rpm
40%
18mph
Workouts
683
kj
Thursday 11/30/23
260
kj
Saturday 11/11/23
154
kj
Sunday 10/15/23
443
kj
Wednesday 3/29/23
266
kj
Friday 4/28/23
334
kj
Wednesday 1/18/23
164
kj
Monday 2/7/22