Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:11 PM
✅
165kj
81rpm
37%
16mph
Wednesday 8/4/21 @ 12:31 PM
159kj
86rpm
34%
15mph
Thursday 8/3/23 @ 8:43 PM
✅
259kj
87rpm
35%
16mph
Sunday 9/17/23 @ 10:39 AM
244kj
78rpm
37%
15mph
Monday 12/19/22 @ 11:31 PM
✅
247kj
85rpm
35%
16mph
Monday 8/19/19 @ 11:33 AM
239kj
85rpm
35%
15mph
Thursday 1/20/22 @ 7:16 PM
150kj
76rpm
37%
15mph
Monday 1/24/22 @ 1:43 PM
✅
166kj
84rpm
36%
15mph
Friday 4/23/21 @ 4:59 PM
✅
186kj
78rpm
40%
16mph
Saturday 1/8/22 @ 2:34 PM
162kj
90rpm
33%
15mph
Wednesday 7/14/21 @ 6:46 PM
193kj
78rpm
39%
16mph
Monday 11/18/19 @ 1:25 PM
✅
260kj
78rpm
39%
16mph
Tuesday 7/6/21 @ 10:33 PM
80kj
74rpm
39%
15mph
Tuesday 7/13/21 @ 11:53 AM
✅
104kj
0rpm
0%
0mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Thursday 4/18/19 @ 1:19 PM
✅
164kj
80rpm
38%
16mph
Saturday 4/14/18 @ 8:40 PM
198kj
79rpm
34%
14mph
Monday 1/28/19 @ 2:28 PM
✅
249kj
78rpm
38%
16mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Friday 1/18/19 @ 4:3 PM
✅
43kj
93rpm
30%
14mph
Workouts
159
kj
Wednesday 8/4/21
244
kj
Sunday 9/17/23
239
kj
Monday 8/19/19
162
kj
Saturday 1/8/22
80
kj
Tuesday 7/6/21
126
kj
Monday 7/13/20
198
kj
Saturday 4/14/18