Shake and Bake
Workouts
Friday 12/29/23 @ 1:40 PM
126kj
77rpm
40%
16mph
Tuesday 12/12/23 @ 8:49 PM
✅
226kj
69rpm
56%
21mph
Friday 10/1/21 @ 11:48 AM
217kj
83rpm
40%
17mph
Thursday 9/30/21 @ 5:30 PM
✅
452kj
67rpm
63%
23mph
Sunday 4/11/21 @ 1:26 PM
313kj
75rpm
44%
17mph
Monday 4/12/21 @ 1:22 AM
✅
616kj
71rpm
59%
23mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Thursday 9/10/20 @ 6:46 PM
✅
430kj
69rpm
62%
23mph
Tuesday 7/28/20 @ 3:36 PM
64kj
89rpm
35%
16mph
Saturday 7/18/20 @ 7:51 PM
✅
143kj
82rpm
56%
23mph
Sunday 3/25/18 @ 2:27 PM
395kj
73rpm
43%
17mph
Tuesday 10/9/18 @ 10:54 PM
✅
773kj
71rpm
57%
22mph
Wednesday 8/8/18 @ 11:43 PM
120kj
81rpm
44%
18mph
Wednesday 9/12/18 @ 11:0 PM
✅
175kj
86rpm
48%
21mph
Tuesday 8/7/18 @ 12:55 AM
215kj
79rpm
42%
17mph
Tuesday 8/7/18 @ 12:30 AM
✅
353kj
73rpm
54%
21mph
Wednesday 5/30/18 @ 12:56 AM
✅
266kj
81rpm
47%
19mph
Saturday 5/12/18 @ 3:7 AM
261kj
73rpm
48%
19mph
Sunday 5/27/18 @ 12:15 PM
161kj
85rpm
42%
18mph
Thursday 5/17/18 @ 2:55 AM
✅
194kj
74rpm
50%
20mph
Workouts
120
kj
Wednesday 8/8/18