Shake and Bake
VS
Workouts
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 5:3 PM
266kj
85rpm
36%
16mph
Saturday 10/2/21 @ 1:0 PM
✅
422kj
91rpm
37%
17mph
Monday 10/4/21 @ 4:35 PM
360kj
82rpm
37%
16mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Sunday 11/13/22 @ 9:40 PM
205kj
82rpm
39%
17mph
Monday 9/12/22 @ 11:57 AM
✅
205kj
83rpm
38%
17mph
Tuesday 9/13/22 @ 4:48 PM
202kj
84rpm
38%
17mph
Saturday 1/22/22 @ 3:0 PM
417kj
83rpm
39%
17mph
Thursday 7/22/21 @ 4:41 PM
✅
426kj
80rpm
41%
17mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Monday 12/6/21 @ 4:12 PM
298kj
83rpm
39%
17mph
Wednesday 10/20/21 @ 11:28 PM
✅
278kj
84rpm
37%
16mph
Tuesday 10/19/21 @ 11:51 PM
254kj
83rpm
37%
16mph
Wednesday 7/21/21 @ 11:11 PM
✅
316kj
88rpm
38%
17mph
Tuesday 7/20/21 @ 4:41 PM
309kj
82rpm
40%
17mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Tuesday 6/1/21 @ 8:59 PM
✅
204kj
85rpm
38%
17mph
Monday 4/26/21 @ 11:51 AM
✅
337kj
86rpm
39%
18mph
Monday 4/26/21 @ 3:55 PM
336kj
84rpm
41%
18mph
805_rider
#West Coast Crew
108
🔥
VS
clipruncommit
Hillsboro, OR🌲
42
Workouts
360
kj
Monday 10/4/21
417
kj
Saturday 1/22/22
298
kj
Monday 12/6/21
254
kj
Tuesday 10/19/21
309
kj
Tuesday 7/20/21
194
kj
Thursday 3/4/21