Shake and Bake
Workouts
Wednesday 5/19/21 @ 11:47 AM
341kj
90rpm
38%
18mph
Thursday 10/28/21 @ 1:55 PM
✅
345kj
79rpm
42%
18mph
Thursday 12/16/21 @ 12:45 PM
181kj
84rpm
37%
16mph
Tuesday 12/21/21 @ 2:59 PM
✅
215kj
82rpm
41%
17mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Saturday 2/27/21 @ 2:1 PM
456kj
92rpm
37%
18mph
Saturday 2/27/21 @ 3:56 PM
✅
528kj
80rpm
45%
19mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Wednesday 6/10/20 @ 3:47 PM
✅
329kj
82rpm
42%
18mph
Friday 4/26/19 @ 1:30 PM
260kj
82rpm
37%
16mph
Saturday 2/15/20 @ 12:22 AM
419kj
85rpm
39%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
431kj
78rpm
42%
17mph
Tuesday 9/24/19 @ 12:50 AM
340kj
86rpm
40%
18mph
Tuesday 9/24/19 @ 11:59 PM
✅
343kj
81rpm
41%
18mph
Tuesday 9/17/19 @ 12:56 AM
338kj
86rpm
40%
18mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Workouts
181
kj
Thursday 12/16/21
442
kj
Thursday 7/23/20
426
kj
Saturday 11/2/19
260
kj
Friday 4/26/19
419
kj
Saturday 2/15/20