Shake and Bake
Workouts
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Sunday 12/17/23 @ 4:13 PM
✅
320kj
78rpm
49%
20mph
Saturday 10/2/21 @ 1:0 PM
✅
422kj
91rpm
37%
17mph
Saturday 7/31/21 @ 11:29 PM
266kj
89rpm
41%
19mph
Sunday 12/18/22 @ 7:0 PM
41kj
82rpm
31%
14mph
Friday 1/20/23 @ 9:0 PM
✅
94kj
84rpm
45%
20mph
Saturday 9/10/22 @ 1:47 PM
✅
284kj
83rpm
37%
16mph
Friday 10/29/21 @ 10:3 PM
229kj
85rpm
44%
19mph
Tuesday 1/18/22 @ 12:50 PM
167kj
75rpm
40%
15mph
Saturday 1/29/22 @ 6:10 PM
✅
359kj
78rpm
53%
21mph
Wednesday 12/8/21 @ 12:51 PM
204kj
72rpm
44%
17mph
Monday 12/6/21 @ 12:19 AM
✅
378kj
76rpm
55%
22mph
Thursday 6/27/19 @ 7:16 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 11:54 PM
✅
113kj
85rpm
48%
21mph
Thursday 7/8/21 @ 11:49 AM
207kj
80rpm
41%
17mph
Friday 10/9/20 @ 9:32 PM
✅
401kj
80rpm
54%
22mph
Wednesday 5/13/20 @ 3:49 PM
211kj
87rpm
38%
17mph
Wednesday 5/8/19 @ 1:46 AM
✅
340kj
83rpm
49%
21mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 11:46 PM
✅
306kj
81rpm
48%
20mph
Workouts
141
kj
Saturday 12/23/23
266
kj
Saturday 7/31/21
229
kj
Friday 10/29/21
211
kj
Wednesday 5/13/20