Shake and Bake
Workouts
Monday 10/11/21 @ 12:18 PM
✅
332kj
83rpm
40%
17mph
Sunday 11/27/22 @ 7:47 PM
297kj
82rpm
38%
16mph
Saturday 12/11/21 @ 2:28 PM
✅
203kj
83rpm
39%
17mph
Saturday 12/11/21 @ 11:12 PM
171kj
79rpm
37%
16mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Saturday 10/10/20 @ 2:38 PM
✅
473kj
86rpm
41%
18mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Saturday 10/3/20 @ 1:49 PM
✅
460kj
80rpm
42%
18mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Thursday 7/23/20 @ 12:53 PM
✅
459kj
83rpm
41%
18mph
Thursday 6/4/20 @ 3:46 PM
✅
201kj
87rpm
37%
17mph
Tuesday 6/2/20 @ 1:12 PM
200kj
84rpm
39%
17mph
Thursday 11/7/19 @ 1:56 AM
307kj
82rpm
39%
17mph
Friday 11/8/19 @ 11:6 PM
✅
313kj
81rpm
41%
17mph
Tuesday 9/24/19 @ 12:50 AM
✅
340kj
86rpm
40%
18mph
Monday 9/23/19 @ 11:50 PM
322kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 12:56 AM
✅
338kj
86rpm
40%
18mph
Tuesday 9/17/19 @ 9:37 PM
336kj
82rpm
41%
18mph
Workouts
171
kj
Saturday 12/11/21
426
kj
Saturday 11/2/19
442
kj
Thursday 7/23/20
200
kj
Tuesday 6/2/20
307
kj
Thursday 11/7/19