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Shake and Bake
805_rider
#West Coast Crew
60 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
22
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Saturday 7/22/23 @ 1:57 PM
315
kj
82
rpm
38
%
17
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Saturday 7/16/22 @ 2:24 PM
✅
318
kj
79
rpm
41
%
17
mph
Wednesday 6/28/23 @ 11:50 AM
✅
183
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Sunday 9/4/22 @ 1:2 PM
172
kj
82
rpm
37
%
16
mph
Thursday 8/29/19 @ 1:10 AM
✅
303
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/29/19 @ 4:4 PM
252
kj
85
rpm
36
%
16
mph
Tuesday 9/10/19 @ 12:50 AM
✅
213
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 12:42 PM
176
kj
86
rpm
36
%
16
mph
Friday 11/11/22 @ 12:41 PM
✅
195
kj
73
rpm
43
%
17
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Sunday 11/13/22 @ 2:4 PM
136
kj
68
rpm
39
%
14
mph
Saturday 4/9/22 @ 1:32 PM
✅
398
kj
89
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 2:32 PM
381
kj
82
rpm
39
%
17
mph
Thursday 3/24/22 @ 11:21 AM
✅
289
kj
85
rpm
37
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Sunday 2/13/22 @ 2:2 PM
265
kj
83
rpm
37
%
16
mph
Tuesday 2/1/22 @ 12:45 PM
166
kj
79
rpm
38
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Thursday 2/3/22 @ 12:15 AM
✅
167
kj
75
rpm
39
%
15
mph
Wednesday 1/20/21 @ 2:59 AM
✅
172
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 10:19 AM
139
kj
86
rpm
32
%
14
mph
Thursday 9/26/19 @ 1:22 AM
✅
299
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 4:50 PM
243
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
60 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
22
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
315
kj
Saturday 7/22/23
✅
318
kj
Saturday 7/16/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
183
kj
Wednesday 6/28/23
172
kj
Sunday 9/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 8/29/19
252
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
213
kj
Tuesday 9/10/19
176
kj
Thursday 9/12/19
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
195
kj
Friday 11/11/22
136
kj
Sunday 11/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 4/9/22
381
kj
Sunday 3/6/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
289
kj
Thursday 3/24/22
265
kj
Sunday 2/13/22
30 min EMINEM Ride
Denis Morton
View Class
Share
166
kj
Tuesday 2/1/22
✅
167
kj
Thursday 2/3/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
172
kj
Wednesday 1/20/21
139
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Thursday 9/26/19
243
kj
Thursday 9/26/19
Previous Workouts
Next Workouts