Shake and Bake
VS
Workouts
Sunday 11/14/21 @ 4:27 PM
123kj
77rpm
39%
16mph
Tuesday 10/26/21 @ 1:58 PM
✅
127kj
67rpm
43%
16mph
Friday 7/2/21 @ 10:15 PM
✅
66kj
92rpm
37%
17mph
Wednesday 9/1/21 @ 3:6 PM
57kj
66rpm
42%
15mph
Wednesday 3/17/21 @ 10:6 PM
✅
179kj
88rpm
43%
19mph
Wednesday 3/17/21 @ 11:54 AM
157kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
252kj
80rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Wednesday 6/5/19 @ 7:2 PM
132kj
75rpm
47%
18mph
Friday 6/7/19 @ 11:19 AM
✅
195kj
76rpm
49%
19mph
Tuesday 5/21/19 @ 1:50 AM
✅
110kj
82rpm
41%
17mph
Tuesday 4/30/19 @ 11:56 PM
78kj
75rpm
39%
15mph
Friday 2/22/19 @ 8:27 PM
✅
123kj
75rpm
47%
18mph
Saturday 2/23/19 @ 6:10 PM
82kj
64rpm
43%
15mph
Wednesday 12/26/18 @ 3:26 PM
✅
168kj
77rpm
46%
18mph
Wednesday 12/26/18 @ 3:23 PM
101kj
63rpm
43%
14mph
Saturday 9/22/18 @ 2:13 PM
✅
109kj
83rpm
41%
17mph
Thursday 9/13/18 @ 12:0 PM
91kj
66rpm
44%
16mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
157
kj
Wednesday 3/17/21
252
kj
Wednesday 4/22/20