Shake and Bake

Workouts

Monday 7/3/23 @ 4:26 PM
✅
193kj
82rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:42 PM
188kj
84rpm
37%
16mph
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:37 PM
177kj
72rpm
42%
16mph
Thursday 5/12/22 @ 11:38 PM
✅
140kj
81rpm
42%
17mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Saturday 5/14/22 @ 7:48 PM
120kj
79rpm
38%
16mph
Wednesday 1/26/22 @ 9:58 PM
✅
231kj
79rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 9:49 PM
183kj
80rpm
39%
16mph
Saturday 6/5/21 @ 6:42 PM
✅
110kj
80rpm
49%
20mph
10 min Tabata Ride
Robin Arzón
Monday 6/7/21 @ 1:5 PM
74kj
64rpm
49%
16mph
Tuesday 5/12/20 @ 10:54 PM
74kj
84rpm
40%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/3/20 @ 9:55 PM
✅
75kj
77rpm
43%
17mph
Friday 3/13/20 @ 10:28 PM
✅
253kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 2:26 PM
205kj
72rpm
45%
17mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:24 AM
239kj
72rpm
48%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 193 kj
Monday 7/3/23
188 kj
Sunday 12/26/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 230 kj
Tuesday 7/19/22
177 kj
Saturday 7/16/22
20 min Yo-Yo Ma Ride
Christine D'Ercole
✅ 140 kj
Thursday 5/12/22
120 kj
Saturday 5/14/22
30 min Encanto Ride
Robin Arzón
✅ 231 kj
Wednesday 1/26/22
183 kj
Thursday 1/27/22
10 min Tabata Ride
Robin Arzón
✅ 110 kj
Saturday 6/5/21
74 kj
Monday 6/7/21
10 min Low Impact Ride
Leanne Hainsby
74 kj
Tuesday 5/12/20
✅ 75 kj
Tuesday 3/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 253 kj
Friday 3/13/20
205 kj
Monday 3/16/20
30 min Madonna Ride
Robin Arzón
✅ 284 kj
Friday 6/28/19
239 kj
Monday 7/1/19