Shake and Bake
VS
Workouts
Tuesday 5/11/21 @ 10:13 PM
✅
70kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Tuesday 1/12/21 @ 11:27 PM
✅
469kj
87rpm
41%
18mph
Saturday 1/22/22 @ 5:6 PM
360kj
75rpm
40%
16mph
Saturday 12/19/20 @ 11:35 PM
✅
370kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Sunday 9/22/19 @ 1:56 PM
✅
552kj
77rpm
48%
19mph
Monday 4/20/20 @ 11:0 PM
363kj
65rpm
45%
16mph
Thursday 5/30/19 @ 9:30 PM
✅
406kj
74rpm
49%
19mph
Friday 5/31/19 @ 6:7 PM
273kj
66rpm
45%
16mph
Friday 6/15/18 @ 9:59 PM
✅
235kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Sunday 11/19/17 @ 2:24 PM
✅
15kj
69rpm
32%
12mph
Wednesday 2/14/18 @ 6:53 PM
14kj
70rpm
30%
12mph
Sunday 12/3/17 @ 2:23 PM
✅
341kj
76rpm
44%
18mph
Monday 12/4/17 @ 6:15 PM
278kj
71rpm
42%
16mph
Friday 11/17/17 @ 6:40 PM
✅
226kj
73rpm
46%
17mph
Tuesday 11/14/17 @ 4:29 PM
210kj
75rpm
44%
17mph
Sunday 9/10/17 @ 1:25 PM
✅
340kj
75rpm
45%
18mph
Sunday 9/10/17 @ 1:27 PM
288kj
69rpm
45%
16mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
360
kj
Saturday 1/22/22
238
kj
Tuesday 1/19/21