Shake and Bake
Workouts
Tuesday 3/28/23 @ 5:26 PM
✅
281kj
82rpm
45%
19mph
Wednesday 3/29/23 @ 3:59 PM
235kj
74rpm
45%
18mph
Sunday 10/23/22 @ 2:1 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 5:0 PM
✅
242kj
73rpm
46%
18mph
Saturday 9/17/22 @ 3:5 PM
✅
387kj
92rpm
41%
19mph
Sunday 9/18/22 @ 1:8 PM
315kj
74rpm
43%
17mph
Friday 8/19/22 @ 2:56 PM
✅
295kj
80rpm
48%
20mph
Friday 8/19/22 @ 2:56 PM
246kj
74rpm
46%
18mph
Tuesday 4/12/22 @ 10:46 PM
✅
277kj
81rpm
46%
19mph
Tuesday 4/12/22 @ 5:26 PM
235kj
70rpm
47%
18mph
Sunday 3/14/21 @ 12:48 PM
✅
71kj
79rpm
42%
17mph
Tuesday 8/17/21 @ 4:2 PM
70kj
75rpm
43%
17mph
Wednesday 6/23/21 @ 10:4 PM
136kj
83rpm
40%
17mph
Wednesday 6/23/21 @ 12:51 PM
✅
151kj
75rpm
44%
18mph
Wednesday 3/17/21 @ 10:21 PM
✅
172kj
80rpm
46%
19mph
Tuesday 3/16/21 @ 3:25 PM
162kj
73rpm
47%
18mph
Tuesday 12/8/20 @ 10:57 PM
251kj
74rpm
47%
18mph
Monday 12/7/20 @ 5:27 PM
✅
264kj
75rpm
47%
19mph
Tuesday 9/29/20 @ 9:12 PM
✅
183kj
79rpm
47%
19mph
Tuesday 9/29/20 @ 3:23 PM
161kj
77rpm
45%
18mph
Workouts
315
kj
Sunday 9/18/22