Shake and Bake
Workouts
Wednesday 7/20/22 @ 8:2 PM
✅
500kj
97rpm
39%
19mph
Monday 9/6/21 @ 2:8 PM
397kj
91rpm
37%
17mph
Saturday 2/12/22 @ 1:59 PM
✅
228kj
97rpm
37%
18mph
Saturday 10/30/21 @ 4:57 PM
149kj
79rpm
35%
15mph
Thursday 2/3/22 @ 1:26 PM
✅
370kj
89rpm
40%
18mph
Friday 8/13/21 @ 11:26 AM
261kj
92rpm
34%
16mph
Monday 11/9/20 @ 10:42 PM
303kj
87rpm
38%
17mph
Wednesday 10/21/20 @ 11:36 AM
✅
332kj
96rpm
37%
18mph
Saturday 4/3/21 @ 11:25 AM
✅
358kj
78rpm
37%
15mph
Friday 7/30/21 @ 11:35 AM
318kj
89rpm
34%
15mph
Saturday 11/21/20 @ 12:55 PM
✅
426kj
83rpm
40%
17mph
Monday 7/19/21 @ 3:51 PM
324kj
88rpm
34%
16mph
Thursday 2/11/21 @ 10:32 PM
✅
354kj
84rpm
42%
18mph
Monday 6/8/20 @ 4:33 PM
337kj
87rpm
40%
18mph
Workouts
397
kj
Monday 9/6/21
149
kj
Saturday 10/30/21
303
kj
Monday 11/9/20
318
kj
Friday 7/30/21
324
kj
Monday 7/19/21
337
kj
Monday 6/8/20