Shake and Bake
Workouts
Thursday 6/4/20 @ 8:27 PM
✅
250kj
75rpm
46%
18mph
Wednesday 5/10/23 @ 3:58 PM
186kj
83rpm
38%
16mph
Thursday 1/27/22 @ 9:53 PM
✅
290kj
81rpm
47%
20mph
Friday 1/28/22 @ 4:59 PM
195kj
77rpm
42%
17mph
Sunday 7/4/21 @ 1:29 PM
✅
475kj
81rpm
43%
18mph
Saturday 4/17/21 @ 6:4 PM
357kj
76rpm
40%
16mph
Wednesday 6/2/21 @ 9:40 PM
✅
245kj
89rpm
41%
18mph
Monday 3/1/21 @ 4:24 PM
202kj
86rpm
38%
17mph
Thursday 11/5/20 @ 11:36 PM
✅
134kj
89rpm
37%
17mph
Wednesday 10/28/20 @ 2:51 PM
126kj
88rpm
37%
16mph
Monday 10/12/20 @ 10:14 PM
✅
150kj
86rpm
40%
18mph
Thursday 10/29/20 @ 2:38 PM
125kj
83rpm
38%
16mph
Thursday 8/13/20 @ 9:3 PM
✅
280kj
75rpm
49%
19mph
Monday 10/19/20 @ 3:59 PM
211kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 9:33 PM
✅
126kj
80rpm
45%
18mph
Tuesday 9/8/20 @ 3:43 PM
84kj
80rpm
38%
16mph
Friday 8/7/20 @ 2:1 PM
✅
254kj
76rpm
46%
18mph
Friday 9/4/20 @ 4:1 PM
221kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 9:41 PM
✅
128kj
74rpm
47%
19mph
Wednesday 9/2/20 @ 3:37 PM
104kj
76rpm
43%
17mph
Workouts
186
kj
Wednesday 5/10/23
202
kj
Monday 3/1/21
126
kj
Wednesday 10/28/20
125
kj
Thursday 10/29/20