Shake and Bake
Workouts
Thursday 6/30/22 @ 11:45 AM
400kj
91rpm
41%
19mph
Sunday 11/19/23 @ 11:20 AM
✅
485kj
86rpm
46%
20mph
Wednesday 1/19/22 @ 9:45 PM
359kj
93rpm
39%
18mph
Monday 1/17/22 @ 1:34 PM
✅
483kj
86rpm
46%
20mph
Tuesday 4/27/21 @ 9:37 PM
386kj
82rpm
44%
19mph
Monday 4/17/23 @ 12:5 PM
✅
472kj
86rpm
45%
20mph
Friday 7/29/22 @ 1:54 PM
376kj
89rpm
42%
19mph
Monday 10/3/22 @ 12:13 PM
✅
454kj
81rpm
48%
20mph
Friday 6/24/22 @ 7:0 PM
385kj
98rpm
39%
19mph
Tuesday 6/21/22 @ 10:18 AM
✅
465kj
86rpm
46%
20mph
Tuesday 6/14/22 @ 8:44 PM
477kj
96rpm
38%
18mph
Thursday 6/16/22 @ 11:56 AM
✅
624kj
84rpm
47%
20mph
Monday 5/31/21 @ 2:1 PM
587kj
87rpm
38%
17mph
Friday 6/4/21 @ 9:55 AM
✅
922kj
84rpm
46%
20mph
Saturday 3/6/21 @ 1:0 PM
738kj
86rpm
42%
18mph
Saturday 3/6/21 @ 11:19 AM
✅
898kj
84rpm
46%
20mph
Saturday 2/20/21 @ 1:0 PM
502kj
79rpm
44%
18mph
Friday 2/19/21 @ 12:36 PM
✅
611kj
82rpm
47%
20mph
Monday 1/18/21 @ 10:24 PM
364kj
85rpm
42%
18mph
Monday 1/18/21 @ 1:10 PM
✅
429kj
86rpm
44%
19mph
Workouts
376
kj
Friday 7/29/22
385
kj
Friday 6/24/22
477
kj
Tuesday 6/14/22
587
kj
Monday 5/31/21
738
kj
Saturday 3/6/21
364
kj
Monday 1/18/21