Shake and Bake
Workouts
Thursday 9/10/20 @ 10:32 PM
62kj
82rpm
39%
16mph
Saturday 8/26/23 @ 12:51 PM
✅
93kj
84rpm
44%
19mph
Sunday 9/25/22 @ 1:0 PM
267kj
89rpm
42%
19mph
Wednesday 9/21/22 @ 10:37 AM
✅
461kj
93rpm
49%
23mph
Monday 9/5/22 @ 6:44 PM
251kj
87rpm
42%
19mph
Wednesday 9/7/22 @ 1:4 PM
✅
461kj
92rpm
53%
23mph
Wednesday 8/31/22 @ 8:36 PM
77kj
31rpm
39%
6mph
Wednesday 8/31/22 @ 12:41 PM
✅
467kj
101rpm
48%
23mph
Tuesday 6/28/22 @ 8:22 PM
396kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 12:8 PM
✅
469kj
92rpm
43%
20mph
Saturday 2/5/22 @ 12:26 PM
572kj
93rpm
38%
18mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Sunday 11/3/19 @ 9:33 PM
✅
135kj
76rpm
43%
17mph
Saturday 2/19/22 @ 5:17 PM
118kj
84rpm
36%
16mph
Monday 1/24/22 @ 10:33 PM
377kj
90rpm
40%
18mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Sunday 2/7/21 @ 2:24 PM
517kj
80rpm
45%
19mph
Sunday 2/7/21 @ 2:27 PM
✅
839kj
93rpm
50%
23mph
Saturday 12/19/20 @ 12:55 PM
493kj
82rpm
43%
18mph
Saturday 12/19/20 @ 12:59 PM
✅
757kj
98rpm
45%
22mph
Workouts
251
kj
Monday 9/5/22
572
kj
Saturday 2/5/22
493
kj
Saturday 12/19/20