Shake and Bake
Workouts
Monday 6/20/22 @ 11:57 AM
96kj
67rpm
41%
14mph
Tuesday 6/29/21 @ 12:50 PM
✅
102kj
80rpm
36%
15mph
Thursday 2/17/22 @ 2:37 AM
41kj
74rpm
36%
14mph
Monday 4/18/22 @ 12:26 PM
✅
45kj
79rpm
34%
14mph
Monday 2/21/22 @ 4:22 AM
✅
82kj
58rpm
48%
15mph
Wednesday 3/9/22 @ 1:21 PM
71kj
75rpm
37%
14mph
Saturday 12/25/21 @ 7:42 PM
36kj
74rpm
33%
13mph
Friday 7/2/21 @ 1:32 PM
✅
49kj
87rpm
33%
15mph
Tuesday 10/26/21 @ 11:37 AM
✅
93kj
70rpm
43%
16mph
Wednesday 11/10/21 @ 3:18 PM
74kj
74rpm
38%
15mph
Thursday 9/9/21 @ 2:55 AM
70kj
63rpm
42%
14mph
Tuesday 9/28/21 @ 12:31 PM
✅
77kj
73rpm
38%
15mph
Thursday 9/23/21 @ 12:32 PM
54kj
68rpm
41%
15mph
Wednesday 2/3/21 @ 1:55 PM
✅
57kj
68rpm
43%
16mph
Wednesday 11/4/20 @ 7:44 AM
✅
55kj
73rpm
40%
16mph
Wednesday 12/9/20 @ 2:6 PM
52kj
86rpm
35%
15mph
Monday 3/2/20 @ 5:5 AM
76kj
58rpm
46%
15mph
Tuesday 6/9/20 @ 12:38 PM
✅
84kj
75rpm
40%
15mph
Friday 4/3/20 @ 4:55 AM
✅
114kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 12:57 PM
105kj
82rpm
36%
15mph